{"id":37963,"date":"2025-12-26T08:44:00","date_gmt":"2025-12-26T12:44:00","guid":{"rendered":"https:\/\/shannex.com\/?p=37963"},"modified":"2025-12-23T14:45:26","modified_gmt":"2025-12-23T18:45:26","slug":"henry-brown-culinary-journey-shannex","status":"publish","type":"post","link":"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/","title":{"rendered":"From the Cutting Board to Community: Henry\u2019s 20-Year Culinary Journey with\u00a0Shannex\u00a0"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>When Henry Brown first walked through the doors of a&nbsp;Shannex&nbsp;community, it&nbsp;wasn\u2019t&nbsp;to start a new career &#8211;  it was to visit his father.&nbsp;<\/p>\n\n\n\n<p>His dad, a longtime chef himself, had recently moved into one of the residences. Henry came by often, and over time, those visits sparked something deeper. With a growing interest in cooking and a desire for meaningful work, he applied for a role in the kitchen. That was more than two decades ago. Today, Henry is the Culinary Manager at\u00a0<strong><a href=\"https:\/\/shannex.com\/living-options\/transitional-health\/\">West Bedford Transitional Health<\/a><\/strong>,\u00a0a state-of-the-art\u00a0Shannex\u00a0community,\u00a0and his passion for the work is as strong as ever.\u00a0<\/p>\n\n\n\n<p>\u201cI started in this profession later in life &#8211; in my late twenties &#8211; because I wanted to try something new,\u201d he says. \u201cMy dad was a chef, so I said, \u2018Why not?\u2019\u00a0I\u2019ve\u00a0been cooking ever since.\u201d\u00a0<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Crafting Care, One Meal at a Time<\/strong>&nbsp;<\/h4>\n\n\n\n<p>Henry\u2019s day starts early. He walks into the kitchen each morning and checks in on how things went the night before. Then&nbsp;it\u2019s&nbsp;time to get to work &#8211; chopping, prepping, making soups and salads, ensuring everything is ready for the&nbsp;residents and patients upstairs.&nbsp;<\/p>\n\n\n\n<p>\u201cWhen&nbsp;you\u2019re&nbsp;cooking for 30, 50, even 100 people, everyone has&nbsp;different needs&nbsp;and preferences. Some love my shepherd\u2019s pie, some&nbsp;don\u2019t,\u201d he says with a smile. \u201cThe hardest part is trying to meet people in the middle. But&nbsp;that\u2019s&nbsp;also what makes it rewarding.\u201d&nbsp;<\/p>\n\n\n\n<p>His approach goes far beyond simply preparing meals. For Henry, food is an extension of care &#8211; a way to bring comfort, nourishment, and familiarity to people navigating times of transition.&nbsp;<\/p>\n\n\n\n<p>\u201cThis isn\u2019t a restaurant where if you don\u2019t like the food, you just don\u2019t come back,\u201d he says. \u201cOur&nbsp;patients&nbsp;depend on us.&nbsp;That\u2019s&nbsp;why feedback is so important. I always ask my cooks to check in with people \u2014 to see how dinner was, what we could improve. That feedback helps us get better.\u201d&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/shannex.com\/wp-content\/uploads\/2025\/12\/Henry_3x4_WEB-768x1024.jpg\" alt=\"\" class=\"wp-image-37964\" srcset=\"https:\/\/shannex.com\/wp-content\/uploads\/2025\/12\/Henry_3x4_WEB-768x1024.jpg 768w, https:\/\/shannex.com\/wp-content\/uploads\/2025\/12\/Henry_3x4_WEB-225x300.jpg 225w, https:\/\/shannex.com\/wp-content\/uploads\/2025\/12\/Henry_3x4_WEB-1152x1536.jpg 1152w, https:\/\/shannex.com\/wp-content\/uploads\/2025\/12\/Henry_3x4_WEB-1536x2048.jpg 1536w, https:\/\/shannex.com\/wp-content\/uploads\/2025\/12\/Henry_3x4_WEB.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Henry Brown &#8211; Culinary Manager &#8211; West Bedford Transitional Health<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:58px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>A New Chapter at Transitional Health<\/strong>\u00a0<\/h4>\n\n\n\n<p>After many years and several roles across&nbsp;Shannex&nbsp;communities, Henry saw the opportunity to join the team at&nbsp;<strong><a href=\"https:\/\/shannex.com\/living-options\/transitional-health\/\">West Bedford Transitional Health<\/a><\/strong>, a newly opened facility dedicated to short-term care and rehabilitation.&nbsp;<\/p>\n\n\n\n<p>\u201cI\u2019d been in my previous role for a while and felt like I needed a change,\u201d he explains. \u201cWhen this new building opened, I talked to my boss and decided it was the right move. Plus, I like shiny new things,\u201d he adds with a laugh.&nbsp;<\/p>\n\n\n\n<p>What he found at West Bedford was more than a fresh start \u2014 it was a tight-knit team, a supportive environment, and a renewed sense of purpose.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Advice for the Next Generation<\/strong>&nbsp;<\/h4>\n\n\n\n<p>For anyone considering a career at&nbsp;Shannex, Henry offers honest advice grounded in years of experience.&nbsp;<\/p>\n\n\n\n<p>\u201cBe ready to work hard, stay humble, and be part of a team.&nbsp;We\u2019ve&nbsp;built a great culture here. Everyone supports one another, and we all take pride in what we do. Come&nbsp;to work&nbsp;because you care, because you want to&nbsp;make a difference, and because the work matters.\u201d&nbsp;<\/p>\n\n\n\n<p>That mindset has carried Henry through two decades of growth, learning, and meaningful moments. And&nbsp;he\u2019s&nbsp;not slowing down.&nbsp;<\/p>\n\n\n\n<p>\u201cEvery job&nbsp;I\u2019ve&nbsp;had at&nbsp;Shannex&nbsp;has taught me something.&nbsp;I\u2019ve&nbsp;enjoyed every one of them. And I still look forward to&nbsp;what\u2019s&nbsp;next \u2014 whether&nbsp;that\u2019s&nbsp;in a year, two years, or five. You never know where your path might lead.\u201d&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Start Your Career with Purpose<\/strong>&nbsp;<\/h4>\n\n\n\n<p>Henry\u2019s story is just one of many across&nbsp;Shannex&nbsp;&#8211; people who found more than a job. They found a community, a calling, and the chance to grow.&nbsp;<\/p>\n\n\n\n<p><strong>Explore our current opportunities and start your journey today<\/strong>:&nbsp;<a href=\"https:\/\/shannex.com\/careers\" target=\"_blank\" rel=\"noreferrer noopener\">shannex.com\/careers<\/a>&nbsp;<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Henry Brown first walked through the doors of a&nbsp;Shannex&nbsp;community, [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":37964,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2,41],"tags":[],"class_list":["post-37963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouvelles-et-annonces","category-great-people-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Henry Brown\u2019s 20-Year Culinary Journey at Shannex<\/title>\n<meta name=\"description\" content=\"Follow Henry Brown\u2019s 20-year culinary journey at Shannex, where his passion for food, care, and community continues to make a difference.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Henry Brown\u2019s 20-Year Culinary Journey at Shannex\" \/>\n<meta property=\"og:description\" content=\"Follow Henry Brown\u2019s 20-year culinary journey at Shannex, where his passion for food, care, and community continues to make a difference.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/\" \/>\n<meta property=\"og:site_name\" content=\"Shannex\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-26T12:44:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shannex.com\/wp-content\/uploads\/2025\/12\/Henry_3x4_WEB.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mayka Villflor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mayka Villflor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/nouvelles-et-annonces\\\/henry-brown-culinary-journey-shannex\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/nouvelles-et-annonces\\\/henry-brown-culinary-journey-shannex\\\/\"},\"author\":{\"name\":\"Mayka Villflor\",\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/#\\\/schema\\\/person\\\/69f4de569c2148a8b9daa318412a3ca1\"},\"headline\":\"From the Cutting Board to Community: Henry\u2019s 20-Year Culinary Journey with\u00a0Shannex\u00a0\",\"datePublished\":\"2025-12-26T12:44:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/nouvelles-et-annonces\\\/henry-brown-culinary-journey-shannex\\\/\"},\"wordCount\":710,\"publisher\":{\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/nouvelles-et-annonces\\\/henry-brown-culinary-journey-shannex\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shannex.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Henry_3x4_WEB.jpg\",\"articleSection\":[\"Nouvelles et Annonces\",\"Great People FR\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/nouvelles-et-annonces\\\/henry-brown-culinary-journey-shannex\\\/\",\"url\":\"https:\\\/\\\/shannex.com\\\/fr\\\/nouvelles-et-annonces\\\/henry-brown-culinary-journey-shannex\\\/\",\"name\":\"Henry Brown\u2019s 20-Year Culinary Journey at Shannex\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/nouvelles-et-annonces\\\/henry-brown-culinary-journey-shannex\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/nouvelles-et-annonces\\\/henry-brown-culinary-journey-shannex\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shannex.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Henry_3x4_WEB.jpg\",\"datePublished\":\"2025-12-26T12:44:00+00:00\",\"description\":\"Follow Henry Brown\u2019s 20-year culinary journey at Shannex, where his passion for food, care, and community continues to make a difference.\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/shannex.com\\\/fr\\\/nouvelles-et-annonces\\\/henry-brown-culinary-journey-shannex\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/nouvelles-et-annonces\\\/henry-brown-culinary-journey-shannex\\\/#primaryimage\",\"url\":\"https:\\\/\\\/shannex.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Henry_3x4_WEB.jpg\",\"contentUrl\":\"https:\\\/\\\/shannex.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Henry_3x4_WEB.jpg\",\"width\":1920,\"height\":2560},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/shannex.com\\\/fr\\\/\",\"name\":\"Shannex\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/shannex.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/#organization\",\"name\":\"Shannex\",\"url\":\"https:\\\/\\\/shannex.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/shannex.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/shannex-logo.svg\",\"contentUrl\":\"https:\\\/\\\/shannex.com\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/shannex-logo.svg\",\"width\":486,\"height\":91,\"caption\":\"Shannex\"},\"image\":{\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/shannex.com\\\/fr\\\/#\\\/schema\\\/person\\\/69f4de569c2148a8b9daa318412a3ca1\",\"name\":\"Mayka Villflor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ab2f281be1a3063e06096e0e65ed4e3fdc2e530978dda7dbe166402fcc465f6a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ab2f281be1a3063e06096e0e65ed4e3fdc2e530978dda7dbe166402fcc465f6a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ab2f281be1a3063e06096e0e65ed4e3fdc2e530978dda7dbe166402fcc465f6a?s=96&d=mm&r=g\",\"caption\":\"Mayka Villflor\"},\"url\":\"https:\\\/\\\/shannex.com\\\/fr\\\/author\\\/mayka\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Henry Brown\u2019s 20-Year Culinary Journey at Shannex","description":"Follow Henry Brown\u2019s 20-year culinary journey at Shannex, where his passion for food, care, and community continues to make a difference.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/","og_locale":"fr_FR","og_type":"article","og_title":"Henry Brown\u2019s 20-Year Culinary Journey at Shannex","og_description":"Follow Henry Brown\u2019s 20-year culinary journey at Shannex, where his passion for food, care, and community continues to make a difference.","og_url":"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/","og_site_name":"Shannex","article_published_time":"2025-12-26T12:44:00+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/shannex.com\/wp-content\/uploads\/2025\/12\/Henry_3x4_WEB.jpg","type":"image\/jpeg"}],"author":"Mayka Villflor","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Mayka Villflor","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/#article","isPartOf":{"@id":"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/"},"author":{"name":"Mayka Villflor","@id":"https:\/\/shannex.com\/fr\/#\/schema\/person\/69f4de569c2148a8b9daa318412a3ca1"},"headline":"From the Cutting Board to Community: Henry\u2019s 20-Year Culinary Journey with\u00a0Shannex\u00a0","datePublished":"2025-12-26T12:44:00+00:00","mainEntityOfPage":{"@id":"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/"},"wordCount":710,"publisher":{"@id":"https:\/\/shannex.com\/fr\/#organization"},"image":{"@id":"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/#primaryimage"},"thumbnailUrl":"https:\/\/shannex.com\/wp-content\/uploads\/2025\/12\/Henry_3x4_WEB.jpg","articleSection":["Nouvelles et Annonces","Great People FR"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/","url":"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/","name":"Henry Brown\u2019s 20-Year Culinary Journey at Shannex","isPartOf":{"@id":"https:\/\/shannex.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/#primaryimage"},"image":{"@id":"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/#primaryimage"},"thumbnailUrl":"https:\/\/shannex.com\/wp-content\/uploads\/2025\/12\/Henry_3x4_WEB.jpg","datePublished":"2025-12-26T12:44:00+00:00","description":"Follow Henry Brown\u2019s 20-year culinary journey at Shannex, where his passion for food, care, and community continues to make a difference.","inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/shannex.com\/fr\/nouvelles-et-annonces\/henry-brown-culinary-journey-shannex\/#primaryimage","url":"https:\/\/shannex.com\/wp-content\/uploads\/2025\/12\/Henry_3x4_WEB.jpg","contentUrl":"https:\/\/shannex.com\/wp-content\/uploads\/2025\/12\/Henry_3x4_WEB.jpg","width":1920,"height":2560},{"@type":"WebSite","@id":"https:\/\/shannex.com\/fr\/#website","url":"https:\/\/shannex.com\/fr\/","name":"Shannex","description":"","publisher":{"@id":"https:\/\/shannex.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shannex.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/shannex.com\/fr\/#organization","name":"Shannex","url":"https:\/\/shannex.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/shannex.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/shannex.com\/wp-content\/uploads\/2022\/01\/shannex-logo.svg","contentUrl":"https:\/\/shannex.com\/wp-content\/uploads\/2022\/01\/shannex-logo.svg","width":486,"height":91,"caption":"Shannex"},"image":{"@id":"https:\/\/shannex.com\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/shannex.com\/fr\/#\/schema\/person\/69f4de569c2148a8b9daa318412a3ca1","name":"Mayka Villflor","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/ab2f281be1a3063e06096e0e65ed4e3fdc2e530978dda7dbe166402fcc465f6a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ab2f281be1a3063e06096e0e65ed4e3fdc2e530978dda7dbe166402fcc465f6a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ab2f281be1a3063e06096e0e65ed4e3fdc2e530978dda7dbe166402fcc465f6a?s=96&d=mm&r=g","caption":"Mayka Villflor"},"url":"https:\/\/shannex.com\/fr\/author\/mayka\/"}]}},"_links":{"self":[{"href":"https:\/\/shannex.com\/fr\/wp-json\/wp\/v2\/posts\/37963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shannex.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shannex.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shannex.com\/fr\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/shannex.com\/fr\/wp-json\/wp\/v2\/comments?post=37963"}],"version-history":[{"count":0,"href":"https:\/\/shannex.com\/fr\/wp-json\/wp\/v2\/posts\/37963\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shannex.com\/fr\/wp-json\/wp\/v2\/media\/37964"}],"wp:attachment":[{"href":"https:\/\/shannex.com\/fr\/wp-json\/wp\/v2\/media?parent=37963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shannex.com\/fr\/wp-json\/wp\/v2\/categories?post=37963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shannex.com\/fr\/wp-json\/wp\/v2\/tags?post=37963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}