Embracing Autumn: Renew Your Dedication to Wellbeing

novembre 9, 2023

Transitioning from the carefree days of summer to the more structured routines of fall can be a welcome challenge. 

Wellness permeates every aspect of our lives, encompassing physical, psychological, social and community dimensions.

Begin to prioritize your wellness journey through: 

  • Choosing nutrient-rich food choices
  • Staying hydrated
  • Becoming more active
  • Using positive self-talk
  • Getting a good night’s sleep
  • Making time for family and friends

The Occupational Health, Wellness, and Safety team celebrated their annual Wellness Month. Read about how our Great People participated in Wellness Month Roundup.


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