Learning & Development

Lifelong learning supports healthy aging. What do we mean by ‘learning’? The word ‘learn’ reminds many people of long days spent trying to memorize dates and vocabulary. But learning goes far beyond school.

We learn with our bodies and spirits as well as our minds. Practicing dance choreography or reflecting in a meditation pose can be just as much of a learning opportunity as reading a book. The specifics might be different, but all learning activities encourage us to be fully present.

Above all, learning is about nurturing our sense of curiosity. Staying curious and asking questions helps us stay connected. So, ask yourself: “How can I learn today?”. Take a new route or ask someone a question and consider a new perspective. Listen to a song you’ve never heard or try crochet. It’s a big world out there; let’s fully engage with it! It will change our lives.

For team members interested in deepening their understanding of how to cultivate a growth mindset, visit the Shannex Connects Library to take the Developing a Growth Mindset course.