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May 28, 2026

Creamy Asparagus Soup

Serves:4–6

At Faubourg du Mascaret in Moncton, N.B., the culinary team at Bistro, the on-site restaurant, prepares meals that balance nutrition, comfort, and seasonal ingredients. This creamy asparagus soup celebrates a classic spring vegetable in a smooth, nourishing dish.

Ingredients

  • 1 lb fresh asparagus, trimmed and cut into pieces
  • 1 tbsp olive oil or butter
  • 1 small onion, diced
  • 2 cups chicken broth or vegetable broth
  • 1 cup milk or light cream
  • Salt and pepper
  • Chopped asparagus and croutons for garnish (optional)

Method

  1. Heat olive oil in a pot over medium heat.
  2. Add diced onion and cook until soft and fragrant.
  3. Add asparagus pieces and sauté for 3-4 minutes.
  4. Pour in broth and simmer for about 10 minutes until asparagus is tender. Blend the soup until smooth.
  5. Return to the pot, stir in milk or light cream, and season with salt and pepper.
  6. Garnish with asparagus, croutons, cream, and olive oil and serve warm.

     Chef’s tip: For a softer texture or texture-modified meal, blend the soup until completely smooth and add extra broth or milk to reach your desired consistency. The soup pairs well with soft whole-grain bread for a balanced meal. 
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